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The Grace Within Retreat
YOGA, SOUNDS, NATURE
Price starts from 999€ for 8 Days 7 nights.
Discover the transformative power of Yogic practices on the beautiful island of Lesvos, where serene landscapes, crystal-clear waters, and timeless beauty create the perfect setting for a week-long retreat.
This retreat is an invitation to reconnect with yourself and rediscover the grace within.
“The Grace Within Retreat” offers a thoughtfully designed program that integrates yoga, meditation, and deep relaxation practices to guide you toward profound inner peace and presence.
In the heart of Molyvos in Lesvos island, the Milelja Retreat Center is a peaceful haven where natural stone buildings, lush gardens, and breathtaking views of the Aegean Sea creating the perfect location for revitalize.
At the center of Milelja Retreat Center is a rejuvenating water landscape featuring a hot tub and a refreshing, chlorine-free pool. During the construction of the retreat center, warm, soft spring water was discovered deep beneath the surface. Although the water cools as it flows into the pool, it retains the remarkable properties of thermal water.
A German analysis highlights the water's exceptional qualities, particularly its ability to nourish the skin and strengthen the bones. This special spring water elevates your experience, offering both relaxation and a deeper connection to the healing energy of nature.
Start each day with a Vinyasa Yoga session, thoughtfully integrating asana(postures), pranayama(breathing techniques), meditation, and chanting to energize, ground, and center your being. Afternoons are dedicated to rest and renewal, with opportunities to relax by the retreat center’s inviting pool healing waters, or indulge in an optional massage treatment by Anna Liamo. Dive deeper into your practice with transformative workshops, and let your evenings unfold with gentle restorative yoga, Yoga Nidra, and soothing sound baths designed to nourish your soul.
The Milelja Retreat Center is located on the Greek Island of Lesvos in the eastern Aegean, a ten minutes walk to the sea and the small town of Molyvos. With its calming atmosphere and intimate setting, the Milelja Retreat Center has been hosting retreats and workshops for decades, creating a space where participants can fully embrace silence, natural beauty and relaxation.
Retreat Schedule:
The retreat consists of
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6 Morning Yoga Practices (2 hours)
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3 Afternoon workshops (2 hours)
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2 Evening relaxations (90' minutes)
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1 Ceremony - Kirtan
Monday, 6 October
Arrival and Check in after 14:00
18:00 Welcome and Introduction talk
19:30 Dinner
Tuesday, 7 October
8:00 Morning practice
10:30 Breakfast
17:00 Workshop: Sun Salutations and fundamentals explained
19:30 Dinner
Wednesday, 8 October
8:00 Morning practice
10:30 Breakfast
17:30 Restorative with sound bath
19:30 Dinner
Thursday, 9 October
8:00 Morning practice
10:30 Breakfast
17:00 Workshop: Hips and forward bends unbound
19:30 Dinner
Friday, 10 October
8:00 Morning practice
10:30 Breakfast
17:30 Yoga Nidra and Sound bath
19:30 Dinner
Saturday, 11 October
8:00 Morning practice
10:30 Breakfast
17:00 Workshop: Backbends illumination of the spine
19:30 Dinner
Sunday, 12 October
8:00 Morning practice
10:30 Breakfast
17:00 Closing ceremony - Kirtan
19:30 Dinner
Monday 13, October
8:00 Breakfast
9:30 Check out
Please note that the timings may be changed and adjusted to best nourish the teaching environment. Additional activities not mentioned on the schedule may be added. Details about the schedule, workshops, and any updates will be sent to you by email as we get closer to the retreat dates.
Practical Details about the Retreat
Classes and Workshops:
All yoga classes and workshops during the retreat are included in the price, providing you with a fully immersive experience. Each session is thoughtfully designed to support your journey of self-discovery and renewal, with a maximum of 15 participants. This group size allows for individualized attention, fostering a supportive and connected community throughout the retreat.
Yoga Mats & Props:
Yoga mats and props will be provided at the retreat center to support you throughout your practice. However, if you prefer using your own mat for added comfort and familiarity, feel free to bring it along. Our goal is to ensure you feel completely at ease during your retreat experience.
Meals:
Breakfast and dinner are included in the price. Meals are primarily vegetarian, daily prepared with care to nourish body and soul. Whenever possible, we source ingredients locally, celebrating the rich flavors of the region.
If you have any food allergies or dietary restriction, please let us know in advance.
Shuttle Bus:
The retreat center is approximately a 75-minute drive from the city of Mitilini. However, there’s no need to worry about transportation—our shuttle bus service between the airport or port and the retreat center is included in the retreat price.
This ensures a smooth and stress-free journey, allowing you to fully relax and settle into the serene surroundings from the moment you arrive.
About Molyvos:
Molyvos – or Mithymna in the old Greek – is a very charming small town.
It is architecturally protected due to its historical importance as an ancient seaport – dating from before the fall of Troy.
Molyvos is situated on a conical shaped hill crowned by a magnificent medieval castle. A walk through the agora (market) – roofed by flower arcades down to the picturesque port, is an expedition through the eventful history of the island.
But Molyvos is not only about the past. Today, one can enjoy tourism at its best . Since the sixties it has been a favorite location for romantics, writers and artists. One can find traditional restaurants, non crowded beaches, cafes and shops.
What's not included in the price:
- Flight tickets
- Insurance
- Lunch
Milelja Retreat Center
Accommodation Options
Experience the charm of our traditional stone guesthouse, surrounded by a lush, beautiful garden. Centrally located just steps from the Mandala Shala. With its serene ambiance and thoughtfully designed amenities, it’s the perfect place to relax and enjoy a memorable stay.- Stay on the upper floor of our traditional stone guesthouse, offering stunning sea views and overlooking a vibrant flower garden. These serene rooms blend breathtaking scenery with comfort and charm. Please note, shared bathroom facilities are shared with another room.
Experience our unique and charming Circus Wagon. This cozy, stand-alone space is crafted from wood and natural materials, offering a warm and inviting atmosphere. Designed for comfort, it’s the perfect hideaway for a memorable and relaxing stay.
Experience the allure of our charming apartment house, perfectly set in a serene poolside oasis. Enjoy spacious, beautifully designed apartments crafted for your ultimate comfort. With modern amenities and breathtaking views.
Indulge in the charm of Circus Top Hill Apartments, where elegance meets comfort in a serene setting. These exquisite apartments feature breathtaking views of the sea, town, and surrounding mountains, offering an unforgettable stay.
